Online Personal Training – Is It Right For You?

If you’re serious about fitness or you’re simply eager to get into shape, then working with a personal trainer is always a great decision. But what many people don’t realize is that not all personal trainers are created equal. Some are highly skilled, experienced, and educated fitness experts. Others took a few hours in a class, passed a test, and are trying to sell you a product. It’s obviously in your best interests to find the most effective personal trainer available.

Living in a small town can make this task seemingly impossible. What do you do if you can’t find an adequate trainer within a thirty-minute drive of your home? The answer isn’t “give up”. This is fitness we’re talking about here. Giving up will never help you achieve your goals. An alternative would be to try online personal training.

Our pick for the best online personal trainer is Caliber Fitness and we think they’re the best option for most people looking for a strength-oriented training program with a focus on results.

What Is An Online Personal Trainer?

Online personal training evolved as personal trainers began to use the internet to differentiate themselves from the competition. Trainers wanted to show potential clients their fitness certifications, their backgrounds, and as many “before and after” pictures as possible.

Many personal trainers created websites that showcased all of this information to potential clients to help sell their services and grow their businesses. In time, personal trainers were able to take it a step further by actually delivering their services online.

Online personal training services are offered primarily via video format. Trainers are able to record videos that are tailored specifically for individual clients. Clients typically have access to additional information as well, either through a members area of the trainer’s website or through an app. The best online personal trainers will provide in-depth nutritional guides, exercise regimens, and general fitness advice.

But it’s not just you watching videos without any interaction. Most programs begin with a one-on-one Skype session with the personal trainer. That’s your time to ask questions, discuss your goals, and clear up any confusion regarding the process. Following that, you will usually take a fitness test to ensure you’re starting at the right level of intensity. Finally, you’ll fill out some forms regarding your current nutritional and fitness habits. All of this information is used to create a program that is specifically tailored for you.

Benefits Of Finding The Best Online Personal Trainer

What if you live in an area where there are local personal trainers who seem qualified for the job? Should you choose to work with the best personal trainer in your local area or instead work with a personal trainer online? There’s no denying that working one-on-one with a personal trainer in person has some serious benefits, but online trainers present some unique benefits as well.

1. Fewer demands on your schedule. Having any sort of exercise regimen already places a significant strain on time. But needing to schedule that regimen to include sessions with a personal trainer makes it even more difficult. If you work full time and have a busy schedule, then it can seem nearly impossible. By training with a personal trainer online you aren’t restricted to a set schedule. You can exercise on your own time and make adjustments to the schedule without suffering any additional fees.

2. It doesn’t cost as much. Personal training is expensive. Price is one of the major reasons why so many people never seek the services of a personal trainer. Trainers who offer their services online can reach a much larger audience and have less overhead expenses, which means they can provide their services at a much lower cost. On average, online training sessions cost less than 25 percent of what average in-person training sessions cost.

3. Access to your trainer at any time. One of the biggest benefits of finding the best personal trainer online is that you’ll have 24/7 access to your trainer. So whenever you have a question or need help with an exercise, you can always just send your trainer a message and he or she will get back to you, usually within 24 hours. When it comes to in-person training, you can’t pick up the phone and call your trainer with every little question. But with online training, it’s easy to get the answers you’re looking for because that’s a major part of the service.

If you’re looking for a trainer who can give you a customized workout and nutrition plan, and offer help or advice whenever you need it, then working with an online personal trainer could be one of the best decisions you make. It’s affordable, effective, easy to schedule, and puts a ton of information at your fingertips.

On the other hand, if you want a trainer so you can have someone pushing you past your limits every time you’re in the gym, then you would probably be better off with a traditional, in-person trainer.

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